You're gonna want to run, not walk, to grab these! After that I don't care if you run in them, you can just clean your house (and never lose your phone) like I'm going to! These are my newest obsession! They have pockets on both sides and one on the back (see a video in our VIP group!). So if you see me out in public, with these leggings on, and I have like 8 million things stuffed in my cool pockets, just mind ya business! HA!